You’re just not feeling happy.

Everything just feels so overwhelming right now.

You’re running from one task to another and can never get caught up.  After doing everything that’s on your list, you’re exhausted.  It’s just too much.

How does everybody else seem to have the energy for this?

You remember being happy at some point, but have no clue how to get there from here.

Every day, you feel more alone.

You started feeling more and more disconnected from your friends and family.  You’re trying your best, but something is off.

Another argument with your partner just happened and you don’t understand why this is becoming the norm.  You used to have so much fun together.

Your significant other keeps doing the things that bother you.  You’ve told them a million times.  Don’t they even care?

You just don’t feel secure in the relationship.  Things from the past keep coming up to haunt you.  You want to release the old emotions and heal from them, but don’t know how.

 

You are stuck on the hamster wheel.

You’re really good at your job, but you just can’t take it anymore.  The long commute, the late nights, picking up the slack…it’s getting old.

The culture of your workplace has shifted over time.  Now it’s more toxic than ever.

Your job keeps asking you to do more with fewer resources.  Everybody is buying into hustle culture and it isn’t sustainable.  But, you can’t see a way to escape.

You’ve been told that to climb the corporate ladder, but when you look at the people at the top, they seem more miserable than you.


Hope and healing are waiting for you.

Transformation is possible.

Lasting healing is waiting for you.

You can choose to step into a fully connected, authentic, and joyful life.

Sometimes, we all need a little help along the way.

Booking your first appointment is easy! 

Click Schedule an Appointment to go directly to my calendar, see my availability, and put yourself on my calendar when it works for you!

804-909-2131     |     Send Email

I look forward to helping you make the first step toward your well being.


Let’s Not Waste Another Second.

It is time to sort it all out.  Whether it’s anxiety, depression, relationships, career challenges, or overall stress.

Let’s get curious! Let’s throw it all on the imaginary whiteboard so, together, we can look at it, pick it apart, see how it all connects, and heal and reorganize it.

We’ll take 5 steps back to get a new perspective…we’ll take a 30,000 foot view so we can look at the forest instead of being in the middle of the trees…we’ll move into the eye of the tornado instead of getting tossed around in the wind.  We’ll look at it objectively.  And I’ll be there with you.

It’s Time to Grow.

You waited long enough.  It’s time to feel better and become the highest version of yourself.  You’re ready to take action to change what no longer works in your life.

It is my honor to help you develop the mindset, conquer the fear, and make the shifts to get you the life you’ve always wanted.

It’s time to live a life of joy and abundance.


Are you ready to conquor your fears and live joyfully?

Start living the life that is waiting for you.

Let’s get started!

Schedule an Appointment

“Act as if what you do matters.  It does.”

– William James